These capsules are designed to support weight loss. Fitsmart (also known as “Fitsmart Fat Burner“, “Fitsmart Gummies” or “Fitsmart Capsules”) are made from natural ingredients that aim for an active metabolism and rapid fat burning. Customers report easy intake and good tolerance. But how effective are the capsules, and what is behind the special formula?
What is Fitsmart Fat Burner?
- This dietary supplement is developed to assist with weight loss. By promoting a healthy metabolism, curbing appetite, and increasing energy expenditure, fat burning is supposed to be enhanced.
- The composition is purely natural and consists of plant extracts and amino acids. Therefore, the capsules are considered well-tolerated and produce no side effects.
- Through easy dosing with one capsule daily, the supplement can quickly be integrated into the existing daily routine. There are no strict diet rules. Therefore, many users feel comfortable taking it.
A healthy metabolism is a prerequisite for weight management. It ensures a balanced energy balance, gives the body strength, and prevents the formation of excess fat cells. If the system is disturbed or too slow, even exercise and a healthy diet achieve little weight loss success. Fitsmart Fat Burner was therefore developed to support the body holistically and to take care of the health of the digestive and metabolic systems.
The supplement is suitable for women and men, regardless of starting weight or physical fitness. The target group includes people who are overweight but also those who want to support their healthy diet with a metabolic boost. Users should benefit from increased well-being, easy weight control, and high energy levels. But do the experiences align with the manufacturer’s promises?
🌟 Reviews & Results
Fitsmart Fat Burner has already been reviewed multiple times. On Trustpilot and other platforms, as well as through social media and personal blogs, there are reviews to read. What immediately stands out: the experiences are predominantly positive. They indicate the effectiveness and impact of the supplement.
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Praise
The experiences regarding weight reduction are particularly interesting. Many users emphasize their positive results and have been able to reduce body weight to a healthy level in the long term. Combined with a balanced diet and physical activity, the successes are visibly faster to achieve.
The capsules rely on a natural formula and respect the demands of a healthy and vegan lifestyle. The intake is quickly integrated into the existing daily routine without other rules. Customers take the capsules before a meal and describe a reduced appetite. At the same time, the energy balance gets going, rewarding with a general feeling of well-being.
Diets are often difficult to maintain and mean the omission of certain foods. Fitsmart Fat Burner works on a different principle and is not a pure appetite suppressant. Users praise the versatile effect and also feel the effects regarding healthy digestion. No side effects are observed.
Criticism
Criticism is very limited and cautiously formulated. Some customers criticize the delayed effect and the rather slow weight loss. However, this is less due to the Fitsmart Gummies and more to the individual body’s reaction. Every metabolism is unique, and weight control relies on many different processes. While one body may quickly respond to weight loss, another with different conditions takes a little longer. However, this effect can be observed in many natural supplements. The different experiences with Fitsmart Fat Burner suggest that the successes are not uniform.
Rarely do users describe the capsules as large or difficult to swallow. There is also criticism of the limited availability. Fitsmart is only available through the manufacturer and not in pharmacies or drugstores. The price for a pack is set high. This is due to rare ingredients that influence the price. The natural working principle is intended for long-term use, which is why the manufacturer rewards its customers with a quantity discount.
💊 Intake and Dosage
Correct dosage determines the effect. Therefore, the manufacturer’s instructions should be followed:
- Take one capsule daily
- Swallow without chewing
- 15 to 30 minutes before a meal
- Drink plenty of water afterward
With this supplement, regularity is key. One capsule should be swallowed daily without chewing. Many customers recommend taking it before breakfast. Others prefer lunch or dinner because the meals contain more calories. With targeted use before a meal, a premature feeling of fullness can occur. This reduces calorie intake during the day. Those with sensitive stomachs should prefer to take it directly with a meal.
Drinking enough water not only stimulates the metabolic system. At least 400 to 500 ml of water should be consumed with the capsule to better dissolve the outer shell and allow the body to benefit from the ingredients. The water also makes swallowing easier.
The application duration is at least 30 days. If necessary, the gummies can also be taken longer, over several months. This depends entirely on the personal weight loss goal and the reaction of the metabolism.
If there are health concerns, a pre-existing condition, or when taking other medications, medical advice should be sought.
📊 Clinical Studies
Independent clinical studies on the gummies cannot be found. The manufacturer only speaks of its own test series. The effectiveness of the individual ingredients has already been scientifically proven and studied.
⚠️ Side Effects
There are hardly any side effects due to the natural composition of the capsules. In individual cases, dry mouth can occur due to the stimulated ketosis. Sufficient fluid intake prevents this effect. Customers do not report other side effects. Thus, the positive experiences confirm both the effectiveness and safety of the capsules.
Since these are plant-based ingredients, an allergy cannot be completely ruled out. Sensitive individuals should therefore examine the composition more closely and act at their own risk. The manufacturer does not indicate other contraindications. He only recommends combining it with a healthy diet and an active lifestyle.
Since the body is in a different state during pregnancy and breastfeeding, the product should not be used at this time. Adolescents and children also have different metabolic needs. The intake is only intended for adults.
🧬 Ingredients and Effects
Raspberry fruit extract | This extract is also known as raspberry ketones in medicine. It is associated with effective fat burning and the state of ketosis. It is supposed to stimulate the metabolism to melt its own fat cells and use them for energy production. A stable blood sugar level prevents cravings. [1] |
Green Tea | Green tea produces an extract that activates the energy balance and can significantly contribute to weight control. Especially with active training, fat burning can be supported. The body benefits from increased performance. [2] [3] |
Guarana | Guarana has a natural caffeine content and gets the metabolic system going. Thermogenesis is specifically promoted for higher calorie consumption and more energy. [4] [5] |
L-Carnitine | The amino acid L-Carnitine plays an important role in fat metabolism. It is supposed to transport fatty acids and supply the cells with energy. [6] [7] |
Niacin | Niacin is also known as vitamin B3. It serves the body’s healthy energy metabolism and strengthens digestion. Skin, the nervous system, and the immune system also benefit for general well-being. [8] |
All ingredients: The effects on weight loss and slimming are plausible, but not fully confirmed. Therefore, the recipe of Fitsmart Capsules cleverly combines several ingredients to intensify the effect. Everything happens on a natural basis. The body receives help for self-help and stimulates its own fat burning.
Purely plant-based composition
The ingredients are deliberately composed to support the goals of Fitsmart Fat Burner. Plant extracts and amino acids harmonize together as support for the body and aim to offer potential benefits for weight control and general well-being.
Are the capsules vegan?
The capsules are vegan and promote a healthy lifestyle. They are free of chemical substances or other additives. This results in good tolerance. Various studies have already been able to prove the mode of action individually.
🧬 Effect
Natural fat burning is the primary goal of Fitsmart. The capsules are supposed to help with weight loss and stimulate the metabolic system. Daily intake is required to support general health and also increase well-being. The capsules do not need to be used as part of a diet. Only a healthy lifestyle with a balanced diet and regular exercise is recommended by the manufacturer. The effect relates to these areas:
- Optimized Metabolism: Only a healthy metabolism can support weight loss. Fitsmart Capsules, therefore, aim to activate and accelerate a slow metabolism. This way, nutrients are better utilized, and calories are burned. Stored fat cells serve as energy suppliers, similar to the ketogenic state. The entire metabolic system is stimulated.
- Regulated Hunger: The ingredients of the capsules are also supposed to regulate hunger and appetite and strengthen satiety. Calorie intake through daily meals decreases, and the body is encouraged to burn its own fat reserves. During ketosis, the blood sugar level remains relatively stable and additionally prevents cravings, which often make healthy eating difficult.
- Efficient Fat Burning: Efficient fat burning means that your own fat reserves are broken down and provide a high energy level in the body. The organism feels fit and strong. At the same time, it is prevented from forming new fat cells. Thus, long-term weight loss successes are possible without a yo-yo effect.
Some of the ingredients also increase calorie consumption and energy levels with natural caffeine. In this way, the body appears more capable and active in everyday life. Regular exercise is then no longer a problem.
🛒 Buy Fitsmart Fat Burner
Fitsmart Fat Burner can only be ordered in the official shop [9] of the manufacturer. It offers different package sizes, which can be individually adapted to one’s own weight management. Beginners are often only interested in one pack. This costs 69,90 £. Shipping costs are charged extra.
A quantity discount is available for larger packages. For three packs, the price is reduced to 25,80 £ per pack, and the shipping costs are waived. The quantity discount is applied directly without a code in the shopping cart. However, availability may be limited with high demand.
Customers speak of a quick delivery. The ordering process is also described as clear and easy to follow. Safe payment methods include PayPal, Klarna, or Giropay. Payment on account is available, so payment is only required after delivery.
For any uncertainties and further questions, there is a dedicated FAQ section. In addition, customer service can be contacted via email. This underlines the manufacturer’s seriousness. A possible return must also be registered with customer service. The return policies are clearly outlined in the shop.
- Pharmacy or Boots: The capsules are not available in pharmacies. It is a dietary supplement approved in the EU without a prescription.
- Presented on Dragons Den? There is no indication that Fitsmart Fat Burner was presented on Dragons Den. Images and advertisements, therefore, seem to be fake.
⭐ Final Verdict
Fitsmart Fat Burner stands out for its natural active ingredient complex. The capsules are well tolerated and can quickly be integrated into a regular daily routine. They are compatible with a vegan lifestyle. Thus, the capsules are aimed at a wide target group and at people who want to optimize their weight. The product is characterized by easy use and is designed for targeted fat burning. Fats are burned instead of carbohydrates and used for energy production. This specific metabolic state is considered particularly effective and sustainable. Unlike a quick diet, the capsules offer long-term and safe support.
References
- [1] Kshatriya, D., Li, X., Giunta, G. M., Yuan, B., Zhao, D., Simon, J. E., Wu, Q., & Bello, N. T. (2019). Phenolic-enriched raspberry fruit extract (Rubus idaeus) resulted in lower weight gain, increased ambulatory activity, and elevated hepatic lipoprotein lipase and heme oxygenase-1 expression in male mice fed a high-fat diet. Nutrition research (New York, N.Y.), 68, 19–33. https://doi.org/10.1016/j.nutres.2019.05.005
- [2] Jurgens TM, Whelan AM, Killian L, Doucette S, Kirk S, Foy E. Green tea for weight loss and weight maintenance in overweight or obese adults. Cochrane Database Syst Rev. 2012 Dec 12;12(12):CD008650. doi: 10.1002/14651858.CD008650.pub2. PMID: 23235664; PMCID: PMC8406948.
- [3] Baladia E, Basulto J, Manera M, Martínez R, Calbet D. Efecto del consumo de té verde o extractos de té verde en el peso y en la composición corporal; revisión sistemática y metaanálisis [Effect of green tea or green tea extract consumption on body weight and body composition; systematic review and meta-analysis]. Nutr Hosp. 2014 Mar 1;29(3):479-90. Spanish. doi: 10.3305/nh.2014.29.3.7118. PMID: 24558988.
- [4] Andersen T, Fogh J. Weight loss and delayed gastric emptying following a South American herbal preparation in overweight patients. J Hum Nutr Diet. 2001 Jun;14(3):243-50. doi: 10.1046/j.1365-277x.2001.00290.x. PMID: 11424516.
- [5] Sharpe PA, Granner ML, Conway JM, Ainsworth BE, Dobre M. Availability of weight-loss supplements: Results of an audit of retail outlets in a southeastern city. J Am Diet Assoc. 2006 Dec;106(12):2045-51. doi: 10.1016/j.jada.2006.09.014. PMID: 17126636.
- [6] Aus dem Forschungslabor für Gastroenterologie und Ernährung der Universitätskinder- und Jugendklinik Rostock – Prof. Dr. rer. nat. habil. K. D. Wutzke – Geschäftsführender Direktor: Prof. Dr. med. Haffner”Der Einfluss von L-Carnitin auf die Fettverbrennung, den respiratorischen Quotienten, die Körperzusammensetzung und den Proteinturnover bei adipösen Erwachsenen”
- [7] Pooyandjoo M, Nouhi M, Shab-Bidar S, Djafarian K, Olyaeemanesh A. The effect of (L-)carnitine on weight loss in adults: a systematic review and meta-analysis of randomized controlled trials. Obes Rev. 2016 Oct;17(10):970-6. doi: 10.1111/obr.12436. Epub 2016 Jun 22. PMID: 27335245.
- [8] Denke MA. Diet, lifestyle, and nonstatin trials: review of time to benefit. Am J Cardiol. 2005 Sep 5;96(5A):3F-10F. doi: 10.1016/j.amjcard.2005.06.014. PMID: 16126018.
- [9] https://www.fitsmart-fat-burner.co.uk/